Videos On Demand

Mysore Yoga Traditions Film


A Window into the Living Heart of Indian Yoga

What we call "Ashtanga Yoga" today didn’t arise in isolation—it grew from the vibrant culture of Mysore, India, where temple ritual, Sanskrit scholarship, and daily sādhanā have coexisted for centuries.

Mysore Yoga Traditions is a rare documentary that brings you into this world—not just as history, but as a living lineage. Elders, scholars, Sanskrit teachers, and spiritual leaders open the door to a tradition that is much more than posture. Through heartfelt interviews and intimate glimpses behind the scenes, the film explores how a deeply rooted Indian community gave rise to a global movement.

Whether you're a seasoned practitioner, a yoga teacher, or simply someone seeking the soul behind the sequences, this film offers a clear, honest look into the philosophical and cultural foundations of modern yoga as it emerged from Mysore.

Step beyond the mat and into the story of yoga's evolution—still alive, still growing, and still offering guidance for sincere seekers worldwide.

Dr. TRS Sharma on Human Emotions

A Mysore Yoga Traditions favorite! Dr. Sharma was one of the early disciples of Sri Krishnamacharya. In fact Dr. Sharma was the boy who Sri Krishnamacharya was standing on in a famous photograph of a yoga demonstration in Mysore in the 1930s. which has appeared in many books and films. This insightful talk touches upon something everyone can relate to - Emotions. "Alienation is a Western man's disease!" Dr. Sharma explores the differences in how the East and West relate to the most basic human experiences and then goes on to share the ways in which yoga can help each of us to navigate the difficult areas of life. As he shares his ideas it soon becomes clear that this man has spent a lifetime reflecting upon and studying all systems of philosophy. This lecture is nothing short of brilliant! A must for all serious students of yoga.

Manju Jois Tells the Story of Ashtanga Yoga

Manju Jois is the son of the late Sri Pattabhi Jois. Manju has practiced Ashtanga Yoga since he was a young boy. In this candid and heartfelt interview Manju shares stories from his childhood and what it was like to grow up with his father teaching Ashtanga Yoga to foreign yoga students. He shares many funny stories of the early days of Ashtanga Yoga which he has watched evolve into world culture over several decades. Manju gives his advise on how the practice of yoga should be approached and shares some controversial views on the way it has been commonly taught. One of his favorite quotes "Don't be serious, be curious!" sheds light on his playful and refreshing approach to Ashtanga Yoga. Manju is one of a kind! Sincere, direct and very upfront about his opinions. This is an insightful talk for students of Ashtanga Yoga!