Mysore Yoga Traditions
Retreat and Conference
February 28 - March 9 2020
ASHTANGA YOGA STUDIO
ARE COLLABORATING TO CREATE A VERY SPECIAL EVENT!
IN THE WAKE OF THE GROUNDBREAKING FILM MYSORE YOGA TRADITIONS, SOME OF THE FOREMOST SANSKRIT SCHOLARS IN MYSORE HAVE AGREED TO COLLABORATE TO CREATE A UNIQUE OPPORTUNITY FOR THE INTERNATIONAL YOGA COMMUNITY. JOIN US FOR AN AMAZING EXPERIENCE!
THE SECOND ANNUAL MYSORE YOGA RETREAT AND CONFERENCE
Andrew Eppler is the Director and Producer of the film Mysore Yoga Traditions and a well known Ashtanga Yoga teacher. Andrew will be working together with Dr. MA Alwar and Dr. Lakshmi Thathachar of the Samskriti Foundation in Mysore to create this unique yoga experience.
THIS IS MORE THAN JUST A RETREAT
IT’S A CLOSE UP LOOK INTO A LITTLE KNOWN PART OF ASHTANGA HISTORY
No one knows the history and philosophy of Ashtanga Vinyasa Yoga better than the Sanskrit community of Mysore!
From the origin of the Ashtanga sequences that have had a huge impact in yoga world wide, to the philosophical foundation of this global practice, all questions can be answered.
Senior Sanskrit scholars from Mysore are collaborating to create a unique experience for international yoga students. This retreat will provide an authentic, authoritative, behind the scenes look into the fabric of yoga culture in Mysore.
MYSORE HOLDS MANY SECRETS! EXPERIENCE THE RICHNESS AND BEAUTY OF MYSORE'S YOGA COMMUNITY FIRST HAND.
THIS IS A ONCE IN A LIFETIME OPPORTUNITY
In today's yoga world many foreign yoga practitioners would like to feel connected with an ancient tradition through Yoga. We believe that learning the philosophy of yoga directly from the elders of Mysore can help us come closer to this tradition.
The Yoga of Mysore has been debated about for decades. What is traditional? What isn't?
How can we participate in this tradition or Parampara.
The compassion, sincerity, academic brilliance, and deep reverence for yoga and all spiritual practice among the scholars of Mysore will leave you stunned. It is truly inspiring and eye opening!
This conference will give an in depth view of the History and Philosophy of the yoga we practice world wide.
WHAT YOU WILL LEARN
We will explore classical Indian philosophies with the people who know them best. There will be emphasis on the History of Yoga In Mysore, Pathanjali Sutras, Mysore Yoga Parampara, and Bhagavad Gita. You will learn how the Yoga practices you know and love fit into a larger body of practices and philosophies from some of the most qualified people in the world.
This retreat aims to give a true understanding of yoga by direct transmission from senior teachers with a lifetime of experience. Learn about the real Mysore Yoga Parampara which does not rest on any one person but comes from a whole community.
Asana Practice will be lead each day by Andrew Eppler. Andrew is a senior student of Sri BNS Iyengar with over 30 years of experience with Ashtanga Vinyasa yoga. Having made a long study of the mythology, symbology and inner structure of Ashtanga Yoga, Andrew will share what he has learned over the years about this practice. Andrew will be assisted by a team of his advanced students and friends. We will practice traditional Ashtanga Vinyasa Yoga with adjustments. There will be therapeutic variations and individual counseling on safety and how to work with difficult areas of asana practice. We will offer Mudra, Pranayama and assist each person with taking their practice to the next level.
MEET THE TEACHERS
Collectively these great scholars, yogis, and spiritual leaders in the community truly carry the spirit of yoga in Mysore. They have memorized more scripture than most western yoga students will ever read. There is nothing about the history and philosophy of yoga in Mysore that they do not know. By studying with them we can gain deep insight and a clear understanding of the yoga that made a positive impact on so many lives!
7:30 - 10am Group discussion of the previous day's lecture followed by Therapeutic Warmup, Asana Practice, Mudra and Pranayama
Brunch (those who wish can all eat together at the Samskriti Foundation)
3-5:30pm Lectures with Senior Scholars. The subject will be announced the day before each lecture. There will be two one hour lectures each day with a half hour break between for tea and refreshments. Note- lectures can run over an hour when there are questions and stimulating discussion.
6:30pm Dinner (People who would like to eat at Samskriti Foundation should reserve the day before)
Evenings are free to rest, visit, shop and explore. It is the coolest time of day and ideal for getting out and seeing the palace, market and other attractions.
The Retreat will be held at Samskriti Foundation No. 1448/1, 5th Cross, KM Puram, Mysuru – 570004
About the Food
The food in Mysore is amazing! Samskriti Foundation will offer clean, fresh Ayurvedic food for Brunch and Dinner which can be purchased for Rs. 300 per meal. We will also provide a list of the best restaurants in Mysore and help everyone to find food they can enjoy and which will support their yoga practice. It is possible to accommodate vegan and gluten free diets.
your investment and what's included
The price of the Mysore Yoga Traditions Retreat and Conference will include all yoga classes and lectures.Tea and refreshments will be served at the lectures. We will finish our retreat with a trip to Melkote which will include transportation as well as lunch and dinner on that day. We will witness the roots of an ancient yoga tradition. We will finish with a lecture under the full moon about the Mysore Yoga Parampara with Dr. Lakshmi Thathachar who is the President of Samsktiti Foundation.
The cost of the Retreat and Conference is $995.00 USD
For the lectures only and trip to Melkote $495.00 US
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After several decades of practicing the fiery yoga taught in Mysore many foreign practitioners are curious about the roots of these practices. Mysore has so much more to teach us! Ask the questions you have always had in person directly to the people who can explain best. There is a deep love and wisdom among the yogis and scholars of Mysore that will warm your heart and inspire you to move deeper into your practice of yoga!